Understanding Chronic Kidney Disease (CKD) in the Philippines
Chronic Kidney Disease (CKD) is a major health concern in the Philippines, with alarming statistics highlighting its impact on the population. Here’s a closer look at CKD and how to prevent and manage it:
The Prevalence of CKD in the Philippines
According to the National Kidney Transplant Institute (NKTI), CKD is a significant cause of mortality in the country, with one Filipino developing chronic renal failure every hour. It is estimated that over 2.3 million Filipinos are currently diagnosed with CKD, and projections suggest that 1 in 10 Filipinos will develop this condition.
Understanding CKD
CKD is a progressive condition where the kidneys gradually lose their ability to filter blood effectively, leading to the accumulation of waste and fluid in the body. This can result in various health complications, including heart disease and stroke.
Prevention and Management of CKD
Early detection and proactive measures are key in preventing CKD. Dr. Greta Cortez emphasizes the importance of regular screenings, lifestyle modifications, and awareness of family medical history in maintaining kidney health.
Screening for Kidney Health
A two-step screening process involving the estimated glomerular filtration rate (eFGR) and urine albumin-creatinine ratio (uACR) tests can help assess kidney function and detect potential issues early on.
Risk Factors for CKD
Diabetes and hypertension are primary risk factors for CKD, while lifestyle choices such as smoking, unhealthy diet, and lack of physical activity can also contribute to the development of the disease.
Healthy Habits for Kidney Health
Maintaining a healthy lifestyle through regular exercise, balanced diet, stress management, and adequate sleep is crucial in preventing CKD. Small changes in daily habits can have a significant impact on kidney health.
Community Support and Awareness
Reynaldo Abacan Jr., from Dialysis PH, emphasizes the importance of community support in managing CKD and encourages individuals to prioritize their kidney health for a better quality of life.
Regular check-ups and early intervention are essential in managing CKD and improving overall well-being. Take proactive steps towards kidney health today!
