Protecting Kids During Summer
Kids will always be kids, so whether schools suspend in-person classes or have started their long summer break, children will still go out and play under the sun’s scorching heat. It’s essential to be aware of common summer diseases among kids and how to prevent them to ensure their well-being.
Common Summer Diseases Among Kids
- Bungang Araw: Also known as prickly heat, this skin condition is common during hot weather. It causes tiny red bumps and itching, particularly in areas where sweat accumulates.
- Sore Eyes: Conjunctivitis, or sore eyes, is highly contagious and can spread quickly among children, especially during summer when they are more exposed to outdoor activities.
Prevention Tips
With the help of Makati Medical Center’s Department of Pediatrics, here are some tips to prevent these common summer diseases:
- Encourage kids to stay hydrated by drinking plenty of water throughout the day.
- Apply sunscreen with a high SPF to protect their skin from harmful UV rays.
- Teach children the importance of proper handwashing to prevent the spread of infections like sore eyes.
- Ensure they wear appropriate clothing to stay cool and comfortable in the heat.
Staying informed about these diseases will empower parents and caregivers to help children enjoy their summer activities while prioritizing their health and well-being.
